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New research led by the University of Plymouth has found that exposure to green spaces and nature is associated with lower cravings for cigarettes, alcohol, and unhealthy food choices. This is the first study to reveal that passive exposure to close green spaces is linked to not only lower frequency of cravings, but also the strength of those cravings.
A new study at the University of Exeter has discovered another good reason to live a healthy lifestyle! The research found that in people with a high genetic risk for developing dementia the risk was 32 percent lower if they followed a healthy lifestyle.
A new study conducted at the University of California, Irvine, has found that online brain game exercises can help people in their 70’s and 80’s multitask cognitively even as well as people 50 years younger! This valuable tool, gives older adults the ability to handle today’s daily onslaught of information which can be very taxing for seniors.
