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Exposure to Nature Reduces Unhealthy Cravings

Exposure to Nature Reduces Unhealthy Cravings

New research led by the University of Plymouth has found that exposure to green spaces and nature is associated with lower cravings for cigarettes, alcohol, and unhealthy food choices.  This is the first study to reveal that passive exposure to close green spaces is linked to not only lower frequency of cravings, but also the strength of those cravings.

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Offset Risk of Dementia with Healthy Lifestyle

Offset Risk of Dementia with Healthy Lifestyle

A new study at the University of Exeter has discovered another good reason to live a healthy lifestyle!  The research found that in people with a high genetic risk for developing dementia the risk was 32 percent lower if they followed a healthy lifestyle.

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New Cell May Replace Liver Transplants

New Cell May Replace Liver Transplants

A study conducted at the King’s College London, Centre for Stem Cells Regenerative Medicine, have used sequencing of single cell RNA to help identify a cell type that might have the ability to regenerate tissue in the liver. This discovery could possibly lead to treating liver failure without transplants.

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New Technique to Help Bones Heal Faster

New Technique to Help Bones Heal Faster

A research team at the University of Illinois, Chicago and the University of Pennsylvania have developed a new and unique technique which uses flexible implantable bone stabilizing plates and stem cells to speed healing of bone defects or large breaks.

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Reversing Aging in Brain Cells

Reversing Aging in Brain Cells

As we age brain stiffness increases which leads to stem cell dysfunction. New research has demonstrated new ways to reverse this aging process in older stem cells into a younger and healthier state

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New Anti-Aging Discovery and Senescent Cells

New Anti-Aging Discovery and Senescent Cells

New findings about how the aging process works may pave the way to better treatments and revolutionary new medications that could immensely improve human health.

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Reduce Anxiety with Matcha Tea

Reduce Anxiety with Matcha Tea

Adding Matcha Green Tea to your daily diet may improve your health and also help reduce anxiety.  Experiments have shown that Matcha Tea’s anxiolytic effects happen because of the activation of dopamine D1 receptors and other serotonin receptors.

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Help for Lower Back Pain

Help for Lower Back Pain

A new study has shown that self administered acupressure can improve fatigue and pain symptoms in people who experience chronic lower back pain. This traditional Chinese medicine technique may be a better treatment than medication which can have serious side effects and can lead to addiction and abuse.

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Increase your Longevity Odds with an Upbeat View of Life

Increase your Longevity Odds with an Upbeat View of Life

New research suggests that an upbeat view towards life might increase your odds for longevity.  The findings come from a study looking at optimism and longevity among nearly 1,400 men and 70,000 women.  The current study builds on previous research which linked higher levels of an optimistic view to reduced risks of premature death and chronic illness.

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Double Early Mortality Risk Linked to Sedentary Lifestyle

Double Early Mortality Risk Linked to Sedentary Lifestyle

According to a recent study, 20 years of a sedentary lifestyle is linked to two times the risk of premature death when compared to being physically active. The HUNT study’s findings suggest that in order to get maximum health benefits from physical activity to protect against premature cardiovascular and all cause death, a person needs to be continually physically active.

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Enhance Cognitive Youth with Online Brain Games

Enhance Cognitive Youth with Online Brain Games

A new study conducted at the University of California, Irvine, has found that online brain game exercises can help people in their 70’s and 80’s multitask cognitively even as well as people 50 years younger!  This valuable tool, gives older adults the ability to handle today’s daily onslaught of information which can be very taxing for seniors.

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New Cell Discovery for Healing Hearts

New Cell Discovery for Healing Hearts

New research at the University of Calgary has discovered what was once an unidentified cell population in the pericardial fluid which is found inside the sac that surrounds the heart. This discovery could possibly lead to new treatments for people with injured hearts. The study was funded by the Heart and Stroke Foundation of Canada.

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Stem Cell and Anti-Aging Breakthroughs