- Low energy
- Problems remembering
- Unable to concentrate
- Old looking skin
There’s a biological reason.
The human body is a very complex organism composed of around 30 trillion cells. That number is 30,000,000,000,0001, and it doesn’t even include your bacterial cells!
All of these cells replace themselves every seven to ten years. This is a continuous process of cell division into new cells and replacement of cells that have died.